Quiet Hour

Preview Copy

Introduction

In this video, you'll discover:

  • A welcome from the program's creators

  • Information about the accompanying e-book

  • What we’ll cover in each video of the series

Quiet Hour Group Leaders eBook

Why Quiet Hour

This video has more information than the Why Quiet Hour? video on the website.

In this video, you'll discover:

  • Today’s noise and stress problem

  • How Quiet Hour helps solve the problem

  • What Quiet Hour is

  • Quiet Hour's 4 steps and 9 techniques or influences

  • Quiet Hour's benefits for you as a leader

Planning

In this video, you'll discover:

  • What to do at least 2 weeks before your sessions

  • A checklist to use when offering sessions

  • Natural Space Locators:

  • Ways to publicize sessions (optional)

  • How to coordinate with others (optional)

Preparing

In this video, you'll discover:

  • What to do at least 1 day before your sessions

  • Materials for sessions

  • Optional handouts for sessions

  • Script options for sessions

  • A way to customize sessions

Leading

In this video, you'll discover:

  • How to lead your sessions

  • How to offer the optional handouts

  • How to handle potential challenges during sessions

Evaluating (Optional)

In this optional video, you'll discover:

  • How to review Participant Surveys

  • How to review Group Leader Surveys

  • Ways to identify improvements for future sessions

Group Leader Survey

Conclusion

In this video, you'll discover:

  • A review of what was covered in the series

  • The full checklist for offering sessions

  • Appreciation from the program's creators

Tools for Self-Led Sessions

In this video, you'll discover:

  • The audio program

  • The audio program transcript and tools

  • A template for a rack card

  • Ideas for your online portal or app

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