In this video, you'll discover:
A welcome from the program's creators
Information about the accompanying e-book
What we’ll cover in each video of the series
Downloads - Introduction
Why Quiet Hour
In this video, you'll discover:
Today’s noise and stress problem
How Quiet Hour helps solve the problem
What Quiet Hour is
Quiet Hour's 4 steps and 9 techniques or influences
Quiet Hour's benefits for you as a leader
Downloads - Why Quiet Hour
None
Planning
In this video, you'll discover:
What to do at least 2 weeks before your sessions
A checklist to use when offering sessions
Natural Space Locators:
Ways to publicize sessions (optional)
How to coordinate with others (optional)
Downloads - Planning
Preparing
In this video, you'll discover:
What to do at least 1 day before your sessions
Materials for sessions
Optional handouts for sessions
Script options for sessions
A way to customize sessions
Downloads - Preparing
Leading
In this video, you'll discover:
How to lead your sessions
How to offer the optional handouts
How to handle potential challenges during sessions
Downloads - Leading
Evaluating (Optional)
In this optional video, you'll discover:
How to review Participant Surveys
How to review Group Leader Surveys
Ways to identify improvements for future sessions
Downloads - Evaluating
Conclusion
In this video, you'll discover:
A review of what was covered in the series
The full checklist for offering sessions
Appreciation from the program's creators
Downloads - Conclusion
Tools for Self-Led Sessions
In this video, you'll discover:
The audio program
The audio program transcript and tools
A template for a rack card
Ideas for your online portal or app
Downloads - Tools for Self-Led Sessions