Introduction

In this video, you'll discover:

  • A welcome from the program's creators
  • Information about the accompanying e-book
  • What we’ll cover in each video of the series

Downloads - Introduction

Quiet Hour Group Leaders eBook

Why Quiet Hour

In this video, you'll discover:

  • Today’s noise and stress problem
  • How Quiet Hour helps solve the problem
  • What Quiet Hour is
  • Quiet Hour's 4 steps and 9 techniques or influences
  • Quiet Hour's benefits for you as a leader

Downloads - Why Quiet Hour


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Planning

In this video, you'll discover:

  • What to do at least 2 weeks before your sessions
  • A checklist to use when offering sessions
  • Natural Space Locators:
  • Ways to publicize sessions (optional)
  • How to coordinate with others (optional)

Downloads - Planning

Preparing

In this video, you'll discover:

  • What to do at least 1 day before your sessions
  • Materials for sessions
  • Optional handouts for sessions
  • Script options for sessions
  • A way to customize sessions

Downloads - Preparing

Leading

In this video, you'll discover:

  • How to lead your sessions
  • How to offer the optional handouts
  • How to handle potential challenges during sessions

Downloads - Leading

Evaluating (Optional)

In this optional video, you'll discover:

  • How to review Participant Surveys
  • How to review Group Leader Surveys
  • Ways to identify improvements for future sessions

Downloads - Evaluating

Group Leader Survey

Conclusion

In this video, you'll discover:

  • A review of what was covered in the series
  • The full checklist for offering sessions
  • Appreciation from the program's creators

Downloads - Conclusion

Tools for Self-Led Sessions

In this video, you'll discover:

  • The audio program
  • The audio program transcript and tools
  • A template for a rack card
  • Ideas for your online portal or app

Downloads - Tools for Self-Led Sessions